Monthly Motivation

084 | Make A Personal Investment In Yourself

May 15, 2019

Investing is an interesting concept in that most people think of finances when they say they are making a personal investment, but there are so many other outlets and areas of life to make investments in! Your health, wellbeing, career, and personal aspirations all have their own investments as well. In today’s episode, I’m going to share why I believe it is so important to become better at making personal investments in all aspects of your life.


Tips for investing in yourself:


  • Set long term goals
  • What is the risk tolerance in your goals?
  • Control your emotional ability
  • Be diverse


The bottom line? Don’t be afraid to invest in yourself, and be very clear on your long term goals. This will help you stay consistent and less uncertain in what you view as an investment.



Today’s episode is sponsored my LYT Daily online yoga classes. This is an exclusive pass into my personal practice and program that I created from my experience as a physical therapist and 20 years developing my LYT yoga methodology. There is a different class with me everyday – including special monthly live streams – so you can feel your most LYT up – anytime and anywhere. Get a 3 day free trial today by going to and clicking “daily classes.” Let’s get moving!

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