by Sarah Apple Kingsley, pt, dpt If you are familiar with LYT and our yoga classes, you know by now that we LOVE eccentric exercise! If you are not, I will share with you why eccentric exercise is so beneficial in tissue repair and recovery. What does eccentric mean? Muscles contract in 3 […]
-
PT Corner with Friends
Eccentric Exercise for Tissue Repair
By Guest Author
Jul 15, 2022
-
Friday with Friends
14 | Anatomy of Movement: Pelvis, Glutes, Feet, & More | John Frank, PT
Nov 28, 2018
-
5. The Truth About Text Neck
Nov 7, 2018
-
Friday with Friends
4. Finding What Fuels You with Kristen Fletcher
Nov 5, 2018
-
Friday with Friends
3. Evolution of a Yoga Practice with John Frank, PT
Nov 2, 2018
Contributors
-
Lara Heimann
-
Kristin Williams
-
Rhonna Griffin
