Unlimited, on-demand classes as low as $6 per employee

MOVE BETTER, FEEL BETTER, WORK BETTER

LYT® Method

Their Best With The LYT® Method

People are more sedentary now than ever. Poor lifestyle choices cost businesses trillions of dollars in lost productivity. At LYT, we can help diminish this by introducing our daily movement method to your business.

Keep your team functioning at its best with our highly trained instructors, led by internationally renowned yoga expert and Physical Therapist Lara Heimann, who has spent decades helping thousands of people with the LYT Method.

The LYT® Daily online platform includes hundreds of on-demand and live classes of varying lengths and intensities so that no matter who you are, where you are, or how much time you have, you can breathe better, increase energy, and decrease stress.
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JOIN THE MANY ORGANIZATIONS USING THE LYT® DAILY PLATFORM

THE LYT® METHOD

The LYT Method is one of a kind and can assist you and your employees in thriving within the workplace and at home. Your employees will appreciate the benefits our method provides. Learn about a smarter, safer, and more effective approach to movement from founder Lara Heimann.

CLASSES THAT TARGET SPECIFIC NEEDS

The premier movement method rooted in physical therapy and yoga, the LYT® Method is designed to optimize your body’s ability to move freely and efficiently. Each class is designed to target a specific area of the body. Pick and choose what area needs the most help. 

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what do you get with LYT® DAILY online?

Download the Android or iOS app so you can take a class anywhere.

DON’T JUST TAKE OUR WORD FOR IT

FAQs

Can I try before I buy?

We can offer a 1 month free trial to Human Resource Advisors or the decision authorities for your corporation to see if LYT® is the right fit for you and your organization.

Can I do less than an annual contract?

The best rate per month is offered at the annual package, but if your company wishes to purchase licensing for under a year, we can create a custom package based on 3-month blocks. Please contact us for further information about a custom package.

How do my employees get their accounts?

Once you have purchased licenses for your company, we will request a sheet with the names and email addresses of all employees you wish to give access. We will set up an account for them and send them an invite email directly where they can sign in to get their access that was paid for by the company.

Does purchasing through the corporate program grant us full access to LYT® Daily?

Yes! You will receive full access to our LYT® Daily platform, to include live streams.

Can we purchase personalized content?

For an additional cost, Lara Heimann, physical therapist and creator of the LYT® Method, can run specialty classes and private sessions virtually for you and your corporation.

CONTACT US TO GET STARTED