The Only Yoga Created
Practice anytime, anywhere starting at $9.99/month
By A Physical Therapist
What You Get with LYT® Daily
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A Personalized Practice Based On Your Needs
On Demand Library + New Classes Daily
MEET THE INSTRUCTORS
All of our instructors are certified in the LYT® Method and have extensive knowledge of anatomy, physiology and neurology.
LYT YOGA LIVESTREAM
Start your free trial by taking one of our 14-day challenges or jump right in and start taking our daily classes!
From beginner to advanced, from 10 minutes to 1 hour, get unlimited access to classes.
EASY ACCESS TO CLASSES
We all live hectic lives, we wanted to make it as easy as possible to find the time to take a yoga class. Download the Android or iOS app so you can take a class anywhere.
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WHAT IS LYT®
SMARTER YOGA FOR A MORE CONSCIOUS LIFE
We want to help you find freedom through smarter, safer, and more conscious yoga movement patterns so together we can uplift others.