Today is Wednesday Q&A, where you ask questions and I answer them!
- Can handstands on fist be a realistic goal for someone with wrist issues to work on?
- Guidance on shoulder blade position during down dog?
- I have two bulging discs in my low back, I’ve been modifying my practice but still struggling.
- Will you be doing another teacher training in the fall?
- My husband is always tweaking his back and shoulders. What could be the cause of this?
Do you have a question?
- DM me on Instagram: @lara.heimann
- Email me at firstname.lastname@example.org