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Podcast

705. Monthly motivation: resetting in life as you age

By Ashley Newton

705. Monthly motivation: resetting in life as you age Read More »

704. Wednesday Q&A: movement motivation, overcoming ego, and knowing your body in practice

By Kristin Williams, DPT

704. Wednesday Q&A: movement motivation, overcoming ego, and knowing your body in practice Read More »

703. Personalizing yoga for your busy schedule with Brett Larkin of uplifted yoga

By Lara Heimann, PT

703. Personalizing yoga for your busy schedule with Brett Larkin of uplifted yoga Read More »

702. Wednesday Q&A: alternative jobs, disrespectful students, and differentiating the LYT method

By Melissa Byram

702. Wednesday Q&A: alternative jobs, disrespectful students, and differentiating the LYT method Read More »

701. Living & aging brightly as a vegan with author and founder of main street vegan academy, Victoria Moran

By Rhonna Griffin

701. Living & aging brightly as a vegan with author and founder of main street vegan academy, Victoria Moran Read More »

700. Monthly motivation: balanced living

By Sarah Kingsley

700. Monthly motivation: balanced living Read More »

699. Wednesday Q&A: raising explorers, treating splay foot, and lasting neck pain relief

By Sarina Keever

699. Wednesday Q&A: raising explorers, treating splay foot, and lasting neck pain relief Read More »

698. Understanding the benefits of vibroacoustic therapy with inharmony interactive president and co-founder, Craig Goldberg

By Sharon Henderson

698. Understanding the benefits of vibroacoustic therapy with inharmony interactive president and co-founder, Craig Goldberg Read More »

697. Wednesday Q&A: hip labrum, thriving in cold seasons, & cycling injuries

By Teagan Schweitzer

697. Wednesday Q&A: hip labrum, thriving in cold seasons, & cycling injuries Read More »

696. Monthly motivation: pulling into center

By Ashley Newton

696. Monthly motivation: pulling into center Read More »

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