She became a yogi and vegan when those words weren’t commonly used and has lived through many changes since then.
In this episode of Redefining Movement, Victoria talks about veganism and yoga, why you might want to consider it, and how she’s handled situations with people who remain skeptical about them.
You will learn the following:
- The key to aging is caring not just for your physical health but also for your attitude and mental health.
- Becoming vegan is easier when you have a support system.
- Everyone believes in different things, so it’s important to practice empathy.
Guest Resources:
- LinkedIn – https://www.linkedin.com/in/victoriamoranauthor/
- Website – https://victoriamoran.com
- Podcast – https://mainstreetvegan.com/category/podcast/
- Instagram – https://www.instagram.com/VictoriaMoranauthor
Connect with Lara Heimann, The Redefining Movement Podcast, and LYT Daily:
- Lara’s on Instagram – @Lara.Heimann
- Redefining Movement Podcast on Instagram – @RedefiningMovementPodcast
- LYT Method on Instagram – @LYTMethod
Today’s podcast sponsor:
LYT Method – Sign up for your LYT Method trial
Herbal Face Food – Use code Lara20 for 20% off
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