Wednesday Q&A

709. Wednesday Q&A: pelvic stability, balance and body stiffness

By Sarah Kingsley

709. Wednesday Q&A: pelvic stability, balance and body stiffness Read More »

707. Wednesday Q&A: posture, face yoga, and becoming an expert

By Sharon Henderson

707. Wednesday Q&A: posture, face yoga, and becoming an expert Read More »

704. Wednesday Q&A: movement motivation, overcoming ego, and knowing your body in practice

By Kristin Williams

704. Wednesday Q&A: movement motivation, overcoming ego, and knowing your body in practice Read More »

702. Wednesday Q&A: alternative jobs, disrespectful students, and differentiating the LYT method

By Melissa Byram

702. Wednesday Q&A: alternative jobs, disrespectful students, and differentiating the LYT method Read More »

699. Wednesday Q&A: raising explorers, treating splay foot, and lasting neck pain relief

By Sarina Keever

699. Wednesday Q&A: raising explorers, treating splay foot, and lasting neck pain relief Read More »

697. Wednesday Q&A: hip labrum, thriving in cold seasons, & cycling injuries

By Teagan Schweitzer

697. Wednesday Q&A: hip labrum, thriving in cold seasons, & cycling injuries Read More »

694. Wednesday Q&A: fun facts about us, daily movement, & deeper breathing

By Lara Heimann

694. Wednesday Q&A: fun facts about us, daily movement, & deeper breathing Read More »

692. Wednesday Q&A: massages, low energy, & diastasis recti in newborns

By Melissa Byram

692. Wednesday Q&A: massages, low energy, & diastasis recti in newborns Read More »

688. Wednesday Q&A: different leg lengths, diastasis recti, & the pelvic floor

By Teagan Schweitzer

688. Wednesday Q&A: different leg lengths, diastasis recti, & the pelvic floor Read More »

686. Wednesday Q&A: sciatica, shoulder positioning, & warrior 1

By Kristin Williams

686. Wednesday Q&A: sciatica, shoulder positioning, & warrior 1 Read More »