709. Wednesday Q&A: pelvic stability, balance and body stiffness

709. Wednesday Q&A: pelvic stability, balance and body stiffness

709. Wednesday Q&A:

In this Wednesday Q&A, we answer your questions about stabilizing the pelvic floor, finding balance, and why we rarely feel stiff.
In this Wednesday’s Q&A, we answer your questions about stabilizing the pelvic floor, finding balance in your pelvis with visual challenges and sacral injury, and why we rarely feel stiff. Let’s dive in!

 

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Today’s podcast sponsor:

Herbal Face Food – An amazing anti-aging, anti-viral, and vegan product to reduce sun damage and tighten your skin. Use code LARA20 at checkout, and you’ll get 20% off!

 

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