Podcast

47 | Improving foot functionality | with John Frank, PT

By Sarah Kingsley

47 | Improving foot functionality | with John Frank, PT Read More »

44 | The core challenges of chaturanga

By Sarina Keever

44 | The core challenges of chaturanga Read More »

42 | Why PLYO

By Sharon Henderson

42 | Why PLYO Read More »

41 | Meditation & marriage | with Mark Heimann

By Teagan Schweitzer

41 | Meditation & marriage | with Mark Heimann Read More »

33 | Traveling, moving through surgery, & love after the bachelor | with Lesley Murphy

By Ashley Newton

33 | Traveling, moving through surgery, & love after the bachelor | with Lesley Murphy Read More »

25 | Sustainability

By Kristin Williams, DPT

25 | Sustainability Read More »

22 | Why I never teach seated forward folds

By Melissa Byram

22 | Why I never teach seated forward folds Read More »

20 | Small shifts to expand

By Rhonna Griffin

20 | Small shifts to expand Read More »

19 | Our journey, humane education, & a silent retreat | my husband, Mark Heimann

By Sarah Kingsley

19 | Our journey, humane education, & a silent retreat | my husband, Mark Heimann Read More »