485. Wednesday Q&A: engaging the scapula, favorite muscles & cold lasers

485. Wednesday Q&A: engaging the scapula, favorite muscles & cold lasers

447. Preventing Cognitive Decline Through Functional Medicine

Welcome to Wednesday Q&A, where you ask questions and we answer them!In this Wednesday Q&A, we answer your questions about engaging the scapula, our favorite muscles, and using cold lasers.
 

Your questions:

  • I can engage my scapula in a standing split but tend to lose engagement with my left side. Is this OK?
  • What are your favorite muscles?
  • What are your thoughts on cold lasers and taping for pain relief?

Do you have a question?

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A smarter, safer, and more effective approach to movement.

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