485. Wednesday Q&A: engaging the scapula, favorite muscles & cold lasers

485. Wednesday Q&A: engaging the scapula, favorite muscles & cold lasers

447. Preventing Cognitive Decline Through Functional Medicine

Welcome to Wednesday Q&A, where you ask questions and we answer them!In this Wednesday Q&A, we answer your questions about engaging the scapula, our favorite muscles, and using cold lasers.
Your questions:

  • I can engage my scapula in a standing split but tend to lose engagement with my left side. Is this OK?
  • What are your favorite muscles?
  • What are your thoughts on cold lasers and taping for pain relief?

Do you have a question?

A smarter, safer, and more effective approach

What is  LYT

A smarter, safer, and more effective approach to movement.

Join the movement
3 leg down dog is a good position for movement for healthy aging
Movement for Healthy Aging Starts with Getting on Your Hands
An image showcasing how important is oral microbiome for healthy aging and longevity. File Name: oral-microbiome-for healthy-aging
The Role of the Oral Microbiome in Longevity and Healthy Aging

Sign in

With a single click on the “Sign in” button, you’ll be instantly redirected to another platform where you can sign in and learn more about our LYT Method.