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Podcast

613. Cultivating relational self-awareness with therapist, author, and professor, Dr. Alexandra Solomon

By Sarah Kingsley

613. Cultivating relational self-awareness with therapist, author, and professor, Dr. Alexandra Solomon Read More »

612. Wednesday Q&A: low back tightness, ergonomic homes, & handstands away from the wall

By Sarina Keever

612. Wednesday Q&A: low back tightness, ergonomic homes, & handstands away from the wall Read More »

611. How to build body confidence with Janet Farnsworth

By Sharon Henderson

611. How to build body confidence with Janet Farnsworth Read More »

610. Wednesday Q&A: neck pain, pillows, motivation, & cerebral stenosis

By Teagan Schweitzer

610. Wednesday Q&A: neck pain, pillows, motivation, & cerebral stenosis Read More »

609. Solving chronic pain with physical therapist Rick Olderman

By Ashley Newton

609. Solving chronic pain with physical therapist Rick Olderman Read More »

605. Wednesday Q&A: teaching advice, handstands, & multifidus muscle

By Kristin Williams, DPT

605. Wednesday Q&A: teaching advice, handstands, & multifidus muscle Read More »

604. The hard and messy reality of being an entrepreneur with Tiffany Sauder

By Lara Heimann, PT

604. The hard and messy reality of being an entrepreneur with Tiffany Sauder Read More »

596. Wednesday Q&A: weight training, pain in yin yoga poses, & the importance of controlling your pelvis

By Melissa Byram

596. Wednesday Q&A: weight training, pain in yin yoga poses, & the importance of controlling your pelvis Read More »

595. The complexity of the brain with Dr. Benjamin Rein

By Rhonna Griffin

595. The complexity of the brain with Dr. Benjamin Rein Read More »

593. Simple acts of kindness with Natalie Silverstein

By Sarah Kingsley

593. Simple acts of kindness with Natalie Silverstein Read More »

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