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Podcast

613. Cultivating relational self-awareness with therapist, author, and professor, Dr. Alexandra Solomon

By Sarah Kingsley

613. Cultivating relational self-awareness with therapist, author, and professor, Dr. Alexandra Solomon Read More »

612. Wednesday Q&A: low back tightness, ergonomic homes, & handstands away from the wall

By Sarina Keever

612. Wednesday Q&A: low back tightness, ergonomic homes, & handstands away from the wall Read More »

611. How to build body confidence with Janet Farnsworth

By Sharon Henderson

611. How to build body confidence with Janet Farnsworth Read More »

610. Wednesday Q&A: neck pain, pillows, motivation, & cerebral stenosis

By Teagan Schweitzer

610. Wednesday Q&A: neck pain, pillows, motivation, & cerebral stenosis Read More »

609. Solving chronic pain with physical therapist Rick Olderman

By Ashley Newton

609. Solving chronic pain with physical therapist Rick Olderman Read More »

605. Wednesday Q&A: teaching advice, handstands, & multifidus muscle

By Kristin Williams

605. Wednesday Q&A: teaching advice, handstands, & multifidus muscle Read More »

604. The hard and messy reality of being an entrepreneur with Tiffany Sauder

By Lara Heimann

604. The hard and messy reality of being an entrepreneur with Tiffany Sauder Read More »

596. Wednesday Q&A: weight training, pain in yin yoga poses, & the importance of controlling your pelvis

By Melissa Byram

596. Wednesday Q&A: weight training, pain in yin yoga poses, & the importance of controlling your pelvis Read More »

595. The complexity of the brain with Dr. Benjamin Rein

By Rhonna Griffin

595. The complexity of the brain with Dr. Benjamin Rein Read More »

593. Simple acts of kindness with Natalie Silverstein

By Sarah Kingsley

593. Simple acts of kindness with Natalie Silverstein Read More »

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