596. Wednesday Q&A: weight training, pain in yin yoga poses, & the importance of controlling your pelvis By Designer 596. Wednesday Q&A: weight training, pain in yin yoga poses, & the importance of controlling your pelvis Read More »
592. Wednesday Q&A: flexibility & yoga, thoracic outlet syndrome, & depression By Designer 592. Wednesday Q&A: flexibility & yoga, thoracic outlet syndrome, & depression Read More »
590. Wednesday Q&A: knee pain, carrying angles, & the obturator internus muscle By Designer 590. Wednesday Q&A: knee pain, carrying angles, & the obturator internus muscle Read More »
579. Wednesday Q&A: nerve pain with myofascial release balls, pilates vs. yoga, & fun postural exercises for kids By Designer 579. Wednesday Q&A: nerve pain with myofascial release balls, pilates vs. yoga, & fun postural exercises for kids Read More »
576. Wednesday Q&A: breathing patterns & weightlifting By Designer 576. Wednesday Q&A: breathing patterns & weightlifting Read More »
550. Wednesday Q&A: glute medius tendonitis & umbilical hernia By Designer 550. Wednesday Q&A: glute medius tendonitis & umbilical hernia Read More »
548. Wednesday Q&A: broken bone healing, craniosacral therapy & post-stroke recovery By Designer 548. Wednesday Q&A: broken bone healing, craniosacral therapy & post-stroke recovery Read More »
543. Wednesday Q&A: hip trouble, flexibility vs. mobility & finding a good PT By Designer 543. Wednesday Q&A: hip trouble, flexibility vs. mobility & finding a good PT Read More »
Wednesday Q&A: arm straightening, tight piriformis & bound hip flexors By Designer Wednesday Q&A: arm straightening, tight piriformis & bound hip flexors Read More »
536. Wednesday Q&A: si joint pain, multifidus muscle & hypermobility issues By Designer 536. Wednesday Q&A: si joint pain, multifidus muscle & hypermobility issues Read More »