Wednesday Q&A

641. Wednesday Q&A: tips for confidence, retraining weak glutes, & LYT to rebalance your nervous system

By Teagan Schweitzer

641. Wednesday Q&A: tips for confidence, retraining weak glutes, & LYT to rebalance your nervous system Read More »

639. Wednesday Q&A: glute activation, long thoracic nerve palsy, & whole-food diet

By Kristin Williams

639. Wednesday Q&A: glute activation, long thoracic nerve palsy, & whole-food diet Read More »

637. Wednesday Q&A: The pelvic floor episode!

By Melissa Byram

637. Wednesday Q&A: The pelvic floor episode! Read More »

634. Wednesday Q&A: recommendations for Parkinson’s diagnosis, modifications for kidney donors/recipients, & foot/ankle positioning in hip openers

By Rhonna Griffin

634. Wednesday Q&A: recommendations for Parkinson’s diagnosis, modifications for kidney donors/recipients, & foot/ankle positioning in hip openers Read More »

632. Wednesday Q&A: slipped & herniated disc recommendations & high lumbar hinge

By Sarah Kingsley

632. Wednesday Q&A: slipped & herniated disc recommendations & high lumbar hinge Read More »

Wednesday Q&A: shoulder blade movement, Osgood-schlatter’s knee, & working for yourself tips

By Sharon Henderson

Wednesday Q&A: shoulder blade movement, Osgood-schlatter’s knee, & working for yourself tips Read More »

625. Wednesday Q&A: yin yoga, postpartum joint pain, & twisting with breath

By Ashley Newton

625. Wednesday Q&A: yin yoga, postpartum joint pain, & twisting with breath Read More »

619. Wednesday Q&A: weight bearing in the hands, LYT for anxiety reduction, & anterior knee pain

By Lara Heimann

619. Wednesday Q&A: weight bearing in the hands, LYT for anxiety reduction, & anterior knee pain Read More »

614. Wednesday Q&A: healthy hips for sex, achilles pain, & weak calves

By Rhonna Griffin

614. Wednesday Q&A: healthy hips for sex, achilles pain, & weak calves Read More »

612. Wednesday Q&A: low back tightness, ergonomic homes, & handstands away from the wall

By Sarina Keever

612. Wednesday Q&A: low back tightness, ergonomic homes, & handstands away from the wall Read More »