Friday with Friends

157 | Serratus anterior – my favorite muscle

By Sharon Henderson

157 | Serratus anterior – my favorite muscle Read More »

155 | Scariest yoga poses I see taught

By Teagan Schweitzer

155 | Scariest yoga poses I see taught Read More »

153 | Top office ergonomic tips

By Ashley Newton

153 | Top office ergonomic tips Read More »

152 | Spread your wings | with Lesley Murphy

By Kristin Williams, DPT

152 | Spread your wings | with Lesley Murphy Read More »

124 | Repetitive strain injuries

By Melissa Byram

124 | Repetitive strain injuries Read More »

123 | Shoulders | with John Frank, PT

By Rhonna Griffin

123 | Shoulders | with John Frank, PT Read More »

122 | Seated forward folds

By Sarah Kingsley

122 | Seated forward folds Read More »

121 | Neutral pelvis

By Sarina Keever

121 | Neutral pelvis Read More »

118 | Overactive muscles | with Lara Heimann

By Lara Heimann, PT

118 | Overactive muscles | with Lara Heimann Read More »

117 | Private sessions | with Lara Heimann

By Lara Heimann, PT

117 | Private sessions | with Lara Heimann Read More »