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Redefining movement

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746. Wednesday Q&A: Rheumatoid Arthritis, Overlooked Areas of The Body for Mobility, Flexibility Impact Longevity

745. Wednesday Q&A: Pain While Wearing Shoes, Vaginal Flatulence, Sciatica/Piriformis Syndrome Relief

744. Deep Dive: Staying the Course to Prime Wellness

743. Wednesday Q&A: Exercise Routines for Mobility Issues, Balancing Exercises to Reduce Risk of Falling, Outdoor vs Indoor Exercises

742. Wednesday Q&A: Recovery Practices to Prevent Burnout, How to Help Arthritic Knees, and How Exercise Can Manage Inflammation.

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