747. Wednesday Q&A: Hip Inflammation, Yoga Practice Bloating, and Hustle Culture.

747. Wednesday Q&A: Hip Inflammation, Yoga Practice Bloating, and Hustle Culture.

Redefining Movement Podcast cover with two women, Q&A episode on hip inflammation, yoga bloating, and hustle culture.

Welcome to Wednesday Q&A, where you ask questions and we answer them!

 

In this Wednesday Q&A, we answer your questions about hip inflammations while going uphill or up the stairs, effects of yoga practice bloating, hustle culture the positive and negative effects for each person.

 

Your questions:

*Former dancer struggling with hip inflammation, especially with going uphill or stairs – what to do?

*Could you talk about what you know about the effects of yoga practice on bloating?

*I know hustle culture isn’t good for us, but I feel better when I’m doing a lot or hustling.  What are your thoughts on it?

 

To learn more, and for the complete show notes, visit: https://lytyoga.com/podcast/

 

Do you have a question?

*DM Lara on Instagram: @lara.heimann

*DM Kristin on Instagram: @kbwilliams99

*Email us at su*****@*****ga.com

 

Sponsors:

*Visit herbalfacefood.com and use code Lara20 for 20% off!

*Check out and sign up for LYT Daily and The LYT Studio, including our 1-week FREE trial of each here with this exclusive 20% off coupon code (LYTPOD24): https://lytyoga.uscreen.io/

Side profile of a woman in white standing with hands raised at her chest, framed in a black circle

What is  LYT

A smarter, safer, and more effective approach to movement.

Join the movement
Woman lying on a yoga mat with her calves resting on a chair and hands on her lower ribs, practising 90/90 breathing
Your Breath Is a Movement Pattern Too
Balancing Isn’t About Standing Still
LYT Method horizontal logo with red flame icon, red LYT and black METHOD text on white

Sign in

With a single click on the “Sign in” button, you’ll be instantly redirected to another platform where you can sign in and learn more about our LYT Method.