Try Somatic Healing: 3 Simple Moves to Release Stress and Reconnect with Your Body
Let’s face it: many of us are stressed out. We live in an over-stimulated and fast-paced world, so it’s no wonder. Not to mention, most of us have dealt with some level of trauma in our lives, whether it be physical (like that car wreck in your 20’s or your chronic low back pain) or […]
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