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529. Wednesday Q&A: Wrist Pain, Reflux & Neck Preservation
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529. Wednesday Q&A: Wrist Pain, Reflux & Neck Preservation

  • April 6, 2022
Welcome to Wednesday Q&A, where you ask questions and we answer them! Your questions:
  • Advice for dealing with wrist pain when having your hand on the mat?
  • Do you have any thoughts and ideas on ways to minimize reflux?
  • Do you have any recommendations for helping to prevent neck issues?
  • Any ideas on why someone’s legs would be shaking after recovering from a collarbone fracture?
Do you have a question?
  • DM me on Instagram: @lara.heimann
  • Email me at la**@*********ga.com
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