Perfect Posture, Disc Function, Spinal Alignment, & Bunions

Wednesday Q&A

704. Wednesday Q&A: Movement Motivation, Overcoming Ego, and Knowing Your Body in Practice

Dec 27, 2023


Welcome to Wednesday Q&A, where you ask questions, and we answer them!

In this Wednesday Q&A, we answer your questions about:

How to find motivation for movement when it’s difficult, handling your ego as a teacher, and how to listen to your body as you practice.

Connect with Lara Heimann, The Redefining Movement Podcast, and LYT Daily:

Today’s podcast sponsor: 

Herbal Face Food – Reverse sun damage and tighten the skin on your face with one of my favorite magical products, Herbal Face Food. Enter the code ‘LARA’ for 20% off!

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Previous Post ≪ 702. Wednesday Q&A: Alternative Jobs, Disrespectful Students, and Differentiating the LYT Method
Next Post 705. Monthly Motivation: Resetting in Life as You Age ≫

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