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713. Wednesday Q&A: the LYT platform, pelvic pain, and foot pronation
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713. Wednesday Q&A: the LYT platform, pelvic pain, and foot pronation

  • February 28, 2024
713. Wednesday Q&A:

In this Wednesday Q&A, we answer your questions about getting started in the LYT platform, dealing with hip and groin pain when physical therapy isn’t working, and how to train your body to relieve knee pain caused by foot pronation.Connect with Lara Heimann, The Redefining Movement Podcast, and LYT Daily:

 

Today’s podcast sponsor:

• Herbal Face Food – Tighten your skin and reverse sun damage with this vegan and organic potion! Enter code LARA20 at checkout for 20% off.

 

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