Online Private Yoga Classes

Take private sessions with our in-house physical therapists. Our online private yoga classes offer a personalized and unique experience that can be taken by you or your group.

THE LYT APPROACH

Our online private yoga classes implement the LYT approach, a well-blended fusion of yoga and physical therapy that elicits core strengthening, pain relief, and proper body alignment using functional movements.

Schedule Your Private Online Yoga Classes with Our PTs

Select one of our virtual yoga instructors for your online private yoga class. Our instructors are physical therapists who are movement and LYT experts in the field.

Private Virtual Session

Private Virtual Session w/Lara Heimann, PT

You will receive a recording of your virtual private yoga and/or physical therapy session. 

Private Virtual Sessions

Private Virtual Sessions w/Dr. Kristin Williams, DPT

You will receive a recording of your virtual private yoga and/or physical therapy session.  

Sign in

With a single click on the “Sign in” button, you’ll be instantly redirected to another platform where you can sign in and learn more about our LYT Method.