Online Private Yoga Sessions

Take private sessions with our in-house physical therapists. Our online private yoga evaluations offer a personalized and unique experience that can be taken by you or your group.

Schedule Your Private Online Sessions with Our Physical Therapists

Select one of our virtual yoga instructors for your online private yoga class. Our instructors are physical therapists who are movement and LYT experts in the field.

Private Virtual Session

Private Virtual Session w/Lara Heimann, PT

You will receive a recording of your virtual private yoga and/or physical therapy session. 

Private Virtual Sessions

Private Virtual Sessions w/Dr. Kristin Williams, DPT

You will receive a recording of your virtual private yoga and/or physical therapy session.  

THE LYT APPROACH

Our online private sessions classes implement the LYT approach, through the lens of physical therapy that focuses on core strengthening, pain relief, and proper body alignment using functional movements.

Sign in

With a single click on the “Sign in” button, you’ll be instantly redirected to another platform where you can sign in and learn more about our LYT Method.