Online Private Yoga Sessions
Take private sessions with our in-house physical therapists. Our online private yoga evaluations offer a personalized and unique experience that can be taken by you or your group.
Schedule Your Private Online Sessions with Our Physical Therapists
Select one of our virtual yoga instructors for your online private yoga class. Our instructors are physical therapists who are movement and LYT experts in the field.
Private Virtual Session w/Lara Heimann, PT
- Duration: 60min
- Price: 250.00 USD
You will receive a recording of your virtual private yoga and/or physical therapy session.
Private Virtual Sessions w/Dr. Kristin Williams, DPT
- Duration: 60min
- Price: 175.00 USD
You will receive a recording of your virtual private yoga and/or physical therapy session.
THE LYT APPROACH
Our online private sessions classes implement the LYT approach, through the lens of physical therapy that focuses on core strengthening, pain relief, and proper body alignment using functional movements.