Join Lara for a conversation about the importance of creative breaks and creativity.
We are all creative in some way – there are ways to enhance it to our benefit. In this episode, learn about:
- How being creative impacts problem-solving.
- The significance of creativity in human history.
- How creativity is tied to our brain reward centers.
- How letting the mind wander fosters creativity.
…and so much more!
To learn more, and for the complete show notes, visit: https://lytyoga.com/podcast/
Connect with Lara Heimann, the Redefining Movement Podcast, and the LYT Method:
- Lara Heimann Instagram – https://www.instagram.com/lara.heimann/
- Redefining Movement Instagram – https://www.instagram.com/redefiningyogapodcast/
- LYT Yoga Instagram – https://www.instagram.com/lytyogamethod/
Sponsors:
- Visit almondcow. co/shop and use code LARA for a discount on your purchase!
- Shop my favorite 100% Science-Backed Amino Acid Supplements. Enter code “LYT” to save 30%. aminoco.com/LYT
Follow the podcast:
