Join Lara & Kristin this month for a deep dive into all things LYT. What is LYT Method? Let’s chat!
In this episode, you’ll learn about:
- Lara’s story of what led her to create the LYT Method.
- How LYT is evolving the approach to yoga and movement.
- Lara’s journey from teaching classes in her house to opening a studio to designing and teaching her own teacher training.
- The creation of the LYT Daily platform.
- Kristin’s story of what led her to yoga and why LYT resonated with her.
- The future goals of LYT.
There’s a lot to cover, so let’s dive in!
To learn more, and for the complete show notes, visit: lytyoga.com/podcast/
Do you have a question?
- DM Lara on Instagram: @lara.heimann
- DM Kristin on Instagram: @kbwilliams99
- Email us at su*****@*********ga.com
Sponsors:
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- Visit herbalfacefood.com and use code Lara20 for 20% off!
- Sign up here for the FREE Summer Spritzer Challenge (June 9-20):https://www.getdrip.com/forms/279094355/submissions/new
