725. Wednesday Q&A: Staying Independent with Age, LYT for Circulation, & Advice for TBI’s

725. Wednesday Q&A: Staying Independent with Age, LYT for Circulation, & Advice for TBI’s

 

Welcome to Wednesday Q&A, where you ask questions and we answer them!

 

In this Wednesday Q&A, we answer your questions about tips to stay independent as we age, LYT for circulation, and advice for those with a traumatic brain injury. 

 

Your questions:

  • What are the top 3 tips for helping us stay independent with age?
  • Is LYT helpful for circulation?
  • Do you have any advice for individuals with TBI (traumatic brain injury)?

 

To learn more, and for the complete show notes, visit: lytyoga.com/blog/category/podcasts/

 

Do you have a question?

 

Sponsors:

A smarter, safer, and more effective approach

What is  LYT

A smarter, safer, and more effective approach to movement.

Join the movement
lara heimann founder of lyt movement method yoga physical therapy online classes daily
The Layers of LYT
My Journey to Get LYT

Sign in

With a single click on the “Sign in” button, you’ll be instantly redirected to another platform where you can sign in and learn more about our LYT Method.