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725. Wednesday Q&A: Staying Independent with Age, LYT for Circulation, & Advice for TBI’s
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725. Wednesday Q&A: Staying Independent with Age, LYT for Circulation, & Advice for TBI’s

  • June 26, 2024

 

Welcome to Wednesday Q&A, where you ask questions and we answer them!

 

In this Wednesday Q&A, we answer your questions about tips to stay independent as we age, LYT for circulation, and advice for those with a traumatic brain injury. 

 

Your questions:

  • What are the top 3 tips for helping us stay independent with age?
  • Is LYT helpful for circulation?
  • Do you have any advice for individuals with TBI (traumatic brain injury)?

 

To learn more, and for the complete show notes, visit: https://lytyoga.com/podcast/

Do you have a question?

 

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