712. Wednesday Q&A: shoulder injuries, snow sports, and teaching challenges

712. Wednesday Q&A: shoulder injuries, snow sports, and teaching challenges

Wednesday q&a:

In this Wednesday’s Q&A, we answer your questions about practicing with shoulder injuries like a torn labrum, whether skiing or snowboarding might cause less injury, and the obstacles we face as yoga teachers.

Connect with Lara Heimann, The Redefining Movement Podcast, and LYT Daily:

Today’s podcast sponsor:

•  Almond Cow – Enjoy delicious non-dairy milk in minutes without having to leave your house! Use code LARA for a discount on your purchase.

Follow the podcast:

A smarter, safer, and more effective approach

What is  LYT

A smarter, safer, and more effective approach to movement.

Join the movement
Two people practicing yoga tree pose in silhouette against a sunset sky outdoors.
Stand Tall, Live Long
Person holding their wrist showing pain and discomfort from Carpal Tunnel Syndrome while using a laptop
Carpal Tunnel Syndrome in the Digital Age: Causes, Symptoms, Tests, and Natural Relief

Sign in

With a single click on the “Sign in” button, you’ll be instantly redirected to another platform where you can sign in and learn more about our LYT Method.