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712. Wednesday Q&A: shoulder injuries, snow sports, and teaching challenges
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712. Wednesday Q&A: shoulder injuries, snow sports, and teaching challenges

  • February 14, 2024
Wednesday q&a:

In this Wednesday’s Q&A, we answer your questions about practicing with shoulder injuries like a torn labrum, whether skiing or snowboarding might cause less injury, and the obstacles we face as yoga teachers.

Connect with Lara Heimann, The Redefining Movement Podcast, and LYT Daily:

Today’s podcast sponsor:

•  Almond Cow – Enjoy delicious non-dairy milk in minutes without having to leave your house! Use code LARA for a discount on your purchase.

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