682. Exploring wholistic wellness with Scott Van Niekerk

682. Exploring wholistic wellness with Scott Van Niekerk

Exploring Wholistic Wellness

Join Lara for a conversation with physical therapist Scott Van Niekerk. Originally from Zimbabwe, Scott is the founder, owner, and PT director of wholistic physical therapy in Brewster, New York, a facility with the goal of treating the entire human being.


With a background in manual therapy, including being mentored by John Barnes, founder of the Myofascial Release approach to Physical Therapy, and a passion for holistic healing, Scott van Niekerk helps individuals achieve a pain-free active lifestyle. His approach encompasses physical therapy, nutrition, and a whole-person perspective, providing a safe and balanced environment for healing and restoring overall well-being.

In this episode, you’ll learn about:

  • Scott’s background and how he transitioned from a physical therapist in Zimbabwe to one in the United States.
  • The importance of a whole food diet in healing and recovery.
  • What is a holistic approach to healing and how can it be achieved?
  • Lifestyle advice for holistic health.

To learn more, and for the complete show notes, visit: lytyoga.com/blog/category/podcasts/

Guest Resources:

Connect with Lara Heimann, The Redefining Yoga Podcast, and LYT Yoga:

  • Lara Heimann Instagram – https://www.instagram.com/lara.heimann/
  • Redefining Yoga Instagram – https://www.instagram.com/redefiningyogapodcast/
  • LYT Yoga Instagram – https://www.instagram.com/lytyogamethod/


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