Join Lara and Kristin for The Empowered Collective Retreat in Isla Mujeres, Mexico, October 19-26, 2025! Click here for more information!
Start 7-day trial
Start 7-Day Trial
Home
692. Wednesday Q&A: massages, low energy, & diastasis recti in newborns
Back

692. Wednesday Q&A: massages, low energy, & diastasis recti in newborns

  • October 11, 2023
704. Wednesday q&a:

Welcome to Wednesday Q&A, where you ask questions and we answer them!
In this Wednesday Q&A, we answer your questions about the frequency of massages, experiencing low energy, and diastasis recti in newborns.
  • How often would you recommend massages? Is it okay if it hurts?
  • What are your recommendations for low energy?
  • My newborn baby has diastasis recti. Will it go away on its own or will he need physio?

Connect with Lara Heimann, The Redefining Movement Podcast, and LYT Daily:

Today’s podcast sponsor:

LYT Newsletter – Sign up for the LYT Newsletter: https://www.getdrip.com/forms/542247881/submissions/new

Herbal Face Food – Use code Lara20 for 20% off

Follow the podcast:

A smarter, safer, and more effective approach

What is  LYT

A smarter, safer, and more effective approach to movement.

Learn More
Join the movement
An image of Lara doing deep breathing exercises.
Yoga
Deep Breathing Exercises for Instant Relaxation
  • Kristin Williams, DPT
  • August 12, 2025
An image showcasing how chronic inflammation impacts arteries, bones and cognition: The ABCs of healthy aging
Yoga
How Chronic Inflammation Impacts Arteries, Bones and Cognition: The ABCs of Healthy Aging
  • David Ward, DC
  • August 5, 2025

Sign in

With a single click on the “Sign in” button, you’ll be instantly redirected to another platform where you can sign in and learn more about our LYT Method.    

Sign in