647. Essential Aromatherapy Knowledge with Amy Anthony

647. Essential Aromatherapy Knowledge with Amy Anthony

 

Join Lara for a fascinating conversation with The Aromatic Gardner, Amy Anthony.

Amy is a certified clinical Aromatherapist and Aromatic Gardner, aromatherapy educator, herbalist, certified master composter, artisanal distiller, and host of the Essential Aromatica podcast. She is listed as one of America’s most influential aromatherapists.

 

In this episode, listen in as we discuss:

  • what is aromatherapy
  • the critical, genuine, and authentic role essential oils may play in supporting overall health and recovery
  • how essential oils can support our health, connect us with nature, enhance mental clarity, and help us cope with life’s overall challenges
  • key essential oils for supporting wellness and vitality
  To learn more, and for the complete show notes, visit: lytyoga.com/blog/category/podcasts/   Guest Resources:   Connect with Lara Heimann, The Redefining Yoga Podcast, and LYT Yoga   Sponsors:
  • Visit almondcow.co/shop and use code LARA for a discount off your purchase!
  • Shop my favorite 100% Science-Backed Amino Acid Supplements. Enter code “LYT” to save 30%. aminoco.com/LYT
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