747. Wednesday Q&A: Hip Inflammation, Yoga Practice Bloating, and Hustle Culture.

747. Wednesday Q&A: Hip Inflammation, Yoga Practice Bloating, and Hustle Culture.

Welcome to Wednesday Q&A, where you ask questions and we answer them!

 

In this Wednesday Q&A, we answer your questions about hip inflammations while going uphill or up the stairs, effects of yoga practice bloating, hustle culture the positive and negative effects for each person.

 

Your questions:

*Former dancer struggling with hip inflammation, especially with going uphill or stairs – what to do?

*Could you talk about what you know about the effects of yoga practice on bloating?

*I know hustle culture isn’t good for us, but I feel better when I’m doing a lot or hustling.  What are your thoughts on it?

 

To learn more, and for the complete show notes, visit: https://lytyoga.com/podcast/

 

Do you have a question?

*DM Lara on Instagram: @lara.heimann

*DM Kristin on Instagram: @kbwilliams99

*Email us at su*****@*****ga.com

 

Sponsors:

*Visit herbalfacefood.com and use code Lara20 for 20% off!

*Check out and sign up for LYT Daily and The LYT Studio, including our 1-week FREE trial of each here with this exclusive 20% off coupon code (LYTPOD24): https://lytyoga.uscreen.io/

A smarter, safer, and more effective approach

What is  LYT

A smarter, safer, and more effective approach to movement.

Join the movement
An image of Lara doing deep breathing exercises.
Deep Breathing Exercises for Instant Relaxation
An image showcasing how chronic inflammation impacts arteries, bones and cognition: The ABCs of healthy aging
How Chronic Inflammation Impacts Arteries, Bones and Cognition: The ABCs of Healthy Aging

Sign in

With a single click on the “Sign in” button, you’ll be instantly redirected to another platform where you can sign in and learn more about our LYT Method.