Join Lara and Kristin in Andalucia, Spain, September 6-13, 2026. Click here for more information!
LYT logo with red flame icon and bold text on white background.
Start 7-day trial
Home
692. Wednesday Q&A: massages, low energy, & diastasis recti in newborns
Back

692. Wednesday Q&A: massages, low energy, & diastasis recti in newborns

  • October 11, 2023
704. Wednesday q&a:

Welcome to Wednesday Q&A, where you ask questions and we answer them!
In this Wednesday Q&A, we answer your questions about the frequency of massages, experiencing low energy, and diastasis recti in newborns.
  • How often would you recommend massages? Is it okay if it hurts?
  • What are your recommendations for low energy?
  • My newborn baby has diastasis recti. Will it go away on its own or will he need physio?

Connect with Lara Heimann, The Redefining Movement Podcast, and LYT Daily:

Today’s podcast sponsor:

LYT Newsletter – Sign up for the LYT Newsletter: https://www.getdrip.com/forms/542247881/submissions/new

Herbal Face Food – Use code Lara20 for 20% off

Follow the podcast:

A smarter, safer, and more effective approach

What is  LYT

A smarter, safer, and more effective approach to movement.

Learn More
Join the movement
Three people practicing yoga for longevity with a seated lateral stretch in a bright, natural-light studio.
PT corner with Kristin Williams
The Body that Adapts is the Body that Lasts
  • Kristin Williams, DPT
  • June 25, 2026
Side view of human foot anatomy showing bones, joints, and skeletal structure through the skin, including the heel, metatarsals, and ankle joint
Notes from Lara
The Magnificent Foot: A Complete Guide to Foot Anatomy
  • Lara Heimann, PT
  • June 11, 2026
LYT Method logo with red flame icon and bold text on white background.

Sign in

With a single click on the “Sign in” button, you’ll be instantly redirected to another platform where you can sign in and learn more about our LYT Method.    

Sign in