555. Everything You Need is Within You with Kimberly Snyder

555. Everything You Need is Within You with Kimberly Snyder

Kimberly Snyder is a household name in so many fields, from nutrition, meditation, yoga, to living a holistic lifestyle. She’s the author of nine books, and we discuss her latest book, You Are More Than You Think You Are. It’s inspiring, personal, and aspirational, while still managing to give practical tips and advice you can apply immediately. She breaks down the path to feeling more joy and being more embodied by identifying less with the ego. To learn more, and for the complete show notes, visit: lytyoga.com/blog/category/podcasts/   Resources:
A smarter, safer, and more effective approach

What is  LYT

A smarter, safer, and more effective approach to movement.

Join the movement
Side view of human foot anatomy showing bones, joints, and skeletal structure through the skin, including the heel, metatarsals, and ankle joint
The Magnificent Foot: A Complete Guide to Foot Anatomy
A group of adults playing beach volleyball together on a sunny day, demonstrating the joy and physical benefits of play for adults.
The Importance of Play for Adults: Reclaiming Health Through Movement

Sign in

With a single click on the “Sign in” button, you’ll be instantly redirected to another platform where you can sign in and learn more about our LYT Method.