545. Wednesday Q&A: Teres Major Area Pain, Shoulder Blade Balance, Mom Shoulder & Cupping

545. Wednesday Q&A: Teres Major Area Pain, Shoulder Blade Balance, Mom Shoulder & Cupping

Welcome to Wednesday Q&A, where you ask questions and we answer them! In this Wednesday Q&A, we answer your questions about teres major area pain, feeling an imbalance in your shoulder blades, “mom shoulder,” and our opinion on cupping.   Your questions:
  • I have pain somewhere between teres major and the armpit. Help!
  • I noticed a significant difference in my ability to engage the muscles around my right shoulder blade and the armpit, like delayed firing. What would you suggest to rebalance my shoulders?
  • Can you speak about “mom shoulder?” How can I get it to feel better?
  • Cupping: When, why, and where?
  To learn more, and for the complete show notes, visit: lytyoga.com/blog/category/podcasts/   Do you have a question?   Sponsors:   Redefining Yoga is produced and published by Crate Media.
A smarter, safer, and more effective approach

What is  LYT

A smarter, safer, and more effective approach to movement.

Join the movement
Side view of human foot anatomy showing bones, joints, and skeletal structure through the skin, including the heel, metatarsals, and ankle joint
The Magnificent Foot: A Complete Guide to Foot Anatomy
A group of adults playing beach volleyball together on a sunny day, demonstrating the joy and physical benefits of play for adults.
The Importance of Play for Adults: Reclaiming Health Through Movement

Sign in

With a single click on the “Sign in” button, you’ll be instantly redirected to another platform where you can sign in and learn more about our LYT Method.