541. Wednesday Q&A: Tingling Palms, Clunky Movement & Connecting with Your Glutes

541. Wednesday Q&A: Tingling Palms, Clunky Movement & Connecting with Your Glutes

Welcome to Wednesday Q&A, where you ask questions and we answer them! In this Wednesday Q&A, we answer your questions about palm tingling, back pain for mothers, feeling clunky, and connecting with your glutes.   Your questions:
  • I’m experiencing tingling in the palm of my hand on occasion. What could that be and what should I do?
  • I have a client who has back pain. She’s also a mother of three and is currently breastfeeding. Any tips?
  • You both move with such ease. How do you recommend others move who feel more clunky in their bodies?
  • I feel like I have no connection with my glutes. Any recommendations?
  To learn more, and for the complete show notes, visit: lytyoga.com/blog/category/podcasts/   Do you have a question?   Sponsor:   Redefining Yoga is produced and published by Crate Media.
A smarter, safer, and more effective approach

What is  LYT

A smarter, safer, and more effective approach to movement.

Join the movement
Side view of human foot anatomy showing bones, joints, and skeletal structure through the skin, including the heel, metatarsals, and ankle joint
The Magnificent Foot: A Complete Guide to Foot Anatomy
A group of adults playing beach volleyball together on a sunny day, demonstrating the joy and physical benefits of play for adults.
The Importance of Play for Adults: Reclaiming Health Through Movement

Sign in

With a single click on the “Sign in” button, you’ll be instantly redirected to another platform where you can sign in and learn more about our LYT Method.