540. The breath-body connection with Campbell Will

540. The breath-body connection with Campbell Will

447. Preventing Cognitive Decline Through Functional Medicine

Campbell Will is a physiotherapist and the founder of BreathBody Therapy. He’s had a lifelong fascination with how the human body works. As he began to understand the functions of it, he came to realize that a large part of what makes the body work well is our breathing.

We talk about looking at the body as a whole system, how breath connects to seemingly unrelated injuries, breathing appropriately for the situation, changing the behavior pattern of non-optimal breathing, and the power of breath retention.

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A smarter, safer, and more effective approach to movement.

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Strength Training Tips for Beginners and Experts Through the Lens of LYT® Yoga
An image of Lara doing deep breathing exercises.
Deep Breathing Exercises for Instant Relaxation

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