533. Making mindful, conscious communities with Amy Edelstein

533. Making mindful, conscious communities with Amy Edelstein

447. Preventing Cognitive Decline Through Functional Medicine

Amy Edelstein is an author, educator, public speaker, and all-around powerhouse. She’s had a remarkable life journey and shares the passion she has for her own spiritual transformation in her work. She is also the founder and Executive Director of Inner Strength Education, a non-profit organization that supports youth development. We explore the impact of her experiences as well as the details of her personal journey along the way.

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Is Sweating Good for You? A Physical Therapist Explains Why Your Body Needs to Sweat
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