We talk today about his five recommendations for helping you build a better body and a better planet – and it’s not what you might think. He takes into deep consideration nutrition, wellness movement, and the impact that our choices have on the planet.
Resources:
- Instagram: @lara.heimann
- Learn more: ryandandrews.com
- Follow Ryan: @ryandexterandrews
- Read: Swole Planet and use code LARA15 for 15% off your purchase!
