512. Wednesday Q&A: Warrior Poses, Morton’s Neuroma & Sacrum Junction Pain

512. Wednesday Q&A: Warrior Poses, Morton’s Neuroma & Sacrum Junction Pain

Welcome to Wednesday Q&A, where you ask questions and we answer them! Your questions: Warrior poses: beneficial or detrimental?  How can you relieve Morton’s neuroma pain aside from using arch support and footpads? What is sacrum junction pain and what can I do to release it? Do you have a question? DM me on Instagram: @lara.heimann Email me at la**@*********ga.com
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A smarter, safer, and more effective approach to movement.

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