512. Wednesday Q&A: Warrior Poses, Morton’s Neuroma & Sacrum Junction Pain

512. Wednesday Q&A: Warrior Poses, Morton’s Neuroma & Sacrum Junction Pain

Welcome to Wednesday Q&A, where you ask questions and we answer them! Your questions: Warrior poses: beneficial or detrimental?  How can you relieve Morton’s neuroma pain aside from using arch support and footpads? What is sacrum junction pain and what can I do to release it? Do you have a question? DM me on Instagram: @lara.heimann Email me at la**@*********ga.com
A smarter, safer, and more effective approach

What is  LYT

A smarter, safer, and more effective approach to movement.

Join the movement
a Woman Posing for a Photoshoot while doing the downward facing dog pose yoga in a beautiful senary landscape.
Downward Dog Alignment: Why Examine Poses?
Lactic Acid vs. Metabolic Acidosis: What Really Happens During Exercise?
LYT Method logo with red flame icon and bold text on white background.

Sign in

With a single click on the “Sign in” button, you’ll be instantly redirected to another platform where you can sign in and learn more about our LYT Method.