500. Wednesday Q&A: Head-Hang, Dipped Hips, Back Rib Pain & Ehlers-Danlos Syndrome

500. Wednesday Q&A: Head-Hang, Dipped Hips, Back Rib Pain & Ehlers-Danlos Syndrome

Welcome to Wednesday Q&A, where you ask questions and we answer them!   Your questions:
  • What is the benefit of letting the head hang?
  • Why does my client’s hip dip during three-legged down dog?
  • Why do the back of my ribs hurt after lifting heavy weight?
  • Should I practice yoga with Ehlers-Danlos syndrome?
  Do you have a question?
A smarter, safer, and more effective approach

What is  LYT

A smarter, safer, and more effective approach to movement.

Join the movement
Side view of human foot anatomy showing bones, joints, and skeletal structure through the skin, including the heel, metatarsals, and ankle joint
The Magnificent Foot: A Complete Guide to Foot Anatomy
A group of adults playing beach volleyball together on a sunny day, demonstrating the joy and physical benefits of play for adults.
The Importance of Play for Adults: Reclaiming Health Through Movement

Sign in

With a single click on the “Sign in” button, you’ll be instantly redirected to another platform where you can sign in and learn more about our LYT Method.