485. Wednesday Q&A: engaging the scapula, favorite muscles & cold lasers

Welcome to Wednesday Q&A, where you ask questions and we answer them!In this Wednesday Q&A, we answer your questions about engaging the scapula, our favorite muscles, and using cold lasers.

Your questions:

I can engage my scapula in a standing split but tend to lose engagement with my left side. Is this OK?
What are your favorite muscles?
What are your thoughts on cold lasers and taping for pain relief?

Do you have a question?

DM me on Instagram: @lara.heimann
Email me at la**@*****ga.com

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485. Wednesday Q&A: engaging the scapula, favorite muscles & cold lasers

What is LYT

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Women's Brain Health Needs More Attention

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