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467. Wednesday Q&A: Pinching, Health Conditions & Painful Knees
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467. Wednesday Q&A: Pinching, Health Conditions & Painful Knees

  • November 3, 2021
Welcome to Wednesday Q&A, where you ask questions and we answer them!   Your questions:
  • The past couple of months, I’ve been experiencing a pinching feeling in my lateral posterior right hip when doing modified side plank at half noon. 
  • I suffer from bunions, Morton’s neuroma, inflammation, bursitis, and arthritis. Can you give me any tips for managing these conditions while practicing yoga?
  • I get painful, inflamed kneecaps when practicing LYT yoga. Is it something I’m doing wrong?
  Do you have a question?
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