A lot of this won’t be new to you, but you have to remember to put this advice into action if you want to see results. Fall fatigue can hit us all, so take what you learn here and remember that if we didn’t have winter, we wouldn’t appreciate summer so much!
Resources:
- Instagram: @lara.heimann
- Visit tryveganmealprep.com and use code “LYTYOGA” for 25% off your first order