462. Proving what’s possible through the power of plants with Bobby Lynch

462. Proving what’s possible through the power of plants with Bobby Lynch

462. Proving What’s Possible Through The Power Of Plants

Bobby Lynch is the founder and CEO of Plant Strength, a vegan fitness, training, and activism platform. He’s a kind soul who does amazing work being a voice for animals and defying the myths regarding veganism and strength training.

We talk about making an impact on people and meeting them where they are, why protein deficiency isn’t an issue with veganism, the misconceptions around soy, and spreading the word about the amazing benefits of a plant-based lifestyle.

Resources:

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