461. Wednesday Q&A: Body Image, Tongue Mobility, Foot Pronation

461. Wednesday Q&A: Body Image, Tongue Mobility, Foot Pronation

Welcome to Wednesday Q&A, where you ask questions and we answer them!   Your questions:
  • Can you discuss yoga teacher body image difficulties?
  • What is the connection between the tongue and lower palate and overall range of mobility?
  • How can supination and pronation of the feet affect your yoga? What can you do about it?
  Do you have a question?
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