450. Stop chasing pain & start living your life with Dr. Perry Nickelston

450. Stop chasing pain & start living your life with Dr. Perry Nickelston

450. STOP CHASING PAIN & START LIVING YOUR LIFE

Dr. Perry Nickelston is a chiropractic physician primarily focusing on performance enhancement, corrective exercise, and metabolic fitness nutrition. He’s also trained to help people with compulsive disorders as well as myofascial, orthopedic, medical, and trigger point soft tissue therapy. Perry has gone through periods of pain in his life, and he’s taken what he’s learned from those moments into his practice. His business and social profile are called Stop Chasing Pain, and he is all about using movement to help you feel better – just what we’re all about here at LYT Yoga®.
A smarter, safer, and more effective approach

What is  LYT

A smarter, safer, and more effective approach to movement.

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A woman in a purple sports bra and pink leggings performs a dynamic resistance training exercise on a yoga mat, balancing on one arm while twisting her torso and engaging her core.
Boost Your Metabolism with Resistance Training: The Smart Way to Stay Strong
Lara doing the forearm side plank, showing the strength training tips on how to do it better. File name: forearm-side-plank-strength-training
Strength Training Tips for Beginners and Experts Through the Lens of LYT® Yoga

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