450. Stop chasing pain & start living your life with Dr. Perry Nickelston

450. Stop chasing pain & start living your life with Dr. Perry Nickelston

450. STOP CHASING PAIN & START LIVING YOUR LIFE

Dr. Perry Nickelston is a chiropractic physician primarily focusing on performance enhancement, corrective exercise, and metabolic fitness nutrition. He’s also trained to help people with compulsive disorders as well as myofascial, orthopedic, medical, and trigger point soft tissue therapy. Perry has gone through periods of pain in his life, and he’s taken what he’s learned from those moments into his practice. His business and social profile are called Stop Chasing Pain, and he is all about using movement to help you feel better – just what we’re all about here at LYT Yoga®.
A smarter, safer, and more effective approach

What is  LYT

A smarter, safer, and more effective approach to movement.

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The Science of Plyometrics: Train Smarter, Move Better
Woman performing a glute bridge with resistance band on a yoga mat at home — a foundational exercise for reversing gluteal amnesia and restoring glute activation
Gluteal Amnesia: Why Your Glutes Are Failing You and How to Fix It

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