441. Rebecca Caroe Talks Rowing & Remaining Visible Through Midlife

441. Rebecca Caroe Talks Rowing & Remaining Visible Through Midlife

Rebecca Caroe is a master rower. She started in college, and now coaches athletes from 10 to 70 and beyond. She enjoys the challenge of teaching anybody how a boat moves and how to make it go faster. She started the Rowperfect rowing blog in 2007 and wrote most of the articles until 2018. She also started a massive global community through a Facebook group. We talk about her work as a master rower, creating a wonderful community, and giving visibility to midlife women through sport.   Resources:  
A smarter, safer, and more effective approach

What is  LYT

A smarter, safer, and more effective approach to movement.

Join the movement
Woman demonstrating spinal core stability in seated yoga lateral flexion pose by lake at sunset
Your Spine Isn’t the Problem
a Woman Posing for a Photoshoot while doing the downward facing dog pose yoga in a beautiful senary landscape.
Downward Dog Alignment: Why Examine Poses?
LYT Method logo with red flame icon and bold text on white background.

Sign in

With a single click on the “Sign in” button, you’ll be instantly redirected to another platform where you can sign in and learn more about our LYT Method.