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440. Wednesday Q&A: Text Neck, Holding Breath & Top of Head Pain
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440. Wednesday Q&A: Text Neck, Holding Breath & Top of Head Pain

  • September 1, 2021
Welcome to Wednesday Q&A, where you ask questions and we answer them!

Your questions:
  • What movement can I do for pain at the top of the head or neck?
  • Do you reinforce SSS while rowing?
  • I hold my breath every time I try to get into a handstand. Any advice?
  • How can text neck impact pain in the shoulders?


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