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434. Wednesday Q&A: Sleeping Without a Pillow, Hand Pain While Weight Bearing, Knee Tightness
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434. Wednesday Q&A: Sleeping Without a Pillow, Hand Pain While Weight Bearing, Knee Tightness

  • August 18, 2021
Welcome to Wednesday Q&A, where you ask questions and we answer them!   Your questions:
  • What are your thoughts on sleeping without a pillow?
  • What causes pain in the triangle area between the thumb, wrist, and index finger while weight bearing and what can we do about it?
  • I’ve been bothered by tightness behind my right knee. What do you think it might be?
  • Flat feet anatomy and preventing pain in later years?
  Do you have a question?   Resources:
  • Visit tryveganmealprep.com and use code “LYTYOGA” for 25% off your first order
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