413. Wednesday Q&A with Kristin Williams, June 30, 2021

413. Wednesday Q&A with Kristin Williams, June 30, 2021

Welcome to Wednesday Q&A, where you ask questions and we answer them!

Your questions:
  • My husband gets tingling in both of his arms – mostly forearms and hands – whilst sleeping. What do you think it is?
  • What are your thoughts on a FeetUp® Trainer™ where you support your weight more on the shoulders instead of the neck?
  • Why is it bad to protract the scapula in plank (like so many yogis do)?
  • Why does my jaw pop out of place every morning?


Do you have a question?

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