413. Wednesday Q&A with Kristin Williams, June 30, 2021

413. Wednesday Q&A with Kristin Williams, June 30, 2021

Welcome to Wednesday Q&A, where you ask questions and we answer them!

Your questions:
  • My husband gets tingling in both of his arms – mostly forearms and hands – whilst sleeping. What do you think it is?
  • What are your thoughts on a FeetUp® Trainer™ where you support your weight more on the shoulders instead of the neck?
  • Why is it bad to protract the scapula in plank (like so many yogis do)?
  • Why does my jaw pop out of place every morning?


Do you have a question?

Resources:
A smarter, safer, and more effective approach

What is  LYT

A smarter, safer, and more effective approach to movement.

Join the movement
Side view of human foot anatomy showing bones, joints, and skeletal structure through the skin, including the heel, metatarsals, and ankle joint
The Magnificent Foot: A Complete Guide to Foot Anatomy
A group of adults playing beach volleyball together on a sunny day, demonstrating the joy and physical benefits of play for adults.
The Importance of Play for Adults: Reclaiming Health Through Movement

Sign in

With a single click on the “Sign in” button, you’ll be instantly redirected to another platform where you can sign in and learn more about our LYT Method.