240. The LYT 2020 Online Yoga Teacher Training Graduates

240. The LYT 2020 Online Yoga Teacher Training Graduates

Today I have a whole host of guests with me — my Yoga Teacher Training graduates. They’ve just graduated from my LYT 200-hour online teacher training, and they are going out into the world to try and make it a better place.

We check in with everyone to hear why they joined, what they got out of the experience, and how it’s changed them.

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A smarter, safer, and more effective approach to movement.

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